Craniosacral therapy is a gentle yet profound treatment of the nervous system through the cerebrospinal fluid tissue. Great for changing the structure at depth, for relieving headaches, stress and anxiety, sinus and dental issues and for treating psychological and spiritual issues as well. Derives from Osteopathy.

This massage form is deep tissue bodywork practiced with great sensitivity. We connect one structure to another, and use your nervous system’s gift for rebalancing the whole once the parts are communicating. The result is change at the systemic level, where the relationship of shoulders to arms, chest to throat, hips to shoulders, pelvis to low back, for example, can be shifted for a radical departure from familiar discomfort.

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore and maintain the health of these elements by influencing and supporting the body's bioenergies; our treatments harness the human energy field and influence.

Based in Esalen and Swedish roots, Flow Massage creates a relaxation experience that slows you down, melts off the stress and returns you to your radiant vibrancy through a strong but gentle reset button.

Bamboo massage is a therapeutic technique that uses smooth bamboo sticks of varying lengths and diameters to perform deep-tissue massage. The bamboo tools are rolled, kneaded, or pressed along the body to relieve muscle tension, improve circulation, and promote relaxation allowing for deeper penetration into the muscles without causing discomfort. This technique is often used for stress relief, improving flexibility, and revitalizing the body and mind."

Detox your body with Angelique through luxurious exfoliation, warm poured Ayurvedic Bindi oil, vigorous massage strokes that encourage lymph flow, hot towels, abdominal work and reflexology. Invite a deep space in the body to let go and release toxins from the tissue, lymph, and organ systems.

Guided breathwork completes your detox experience. A perfect thing to do anytime you’re feeling lethargic, doing a nutritional cleanse or turn of the season.

This treatment with Rosie weaves zen Thai shiatsu, a therapeutic blend of Thai, osteo and shiatsu with energy work. This fusion senses deep within the body and invites space for powerful healing to occur.

Zen Thai is often described as a dance, a fluid set of gestures that work to calibrate the nervous system. This beautiful dance combines dynamic replenishing movement with long deep holds. Breath brightens the body systems and energy work facilitates a phenomenal reset.

Clients find this work extremely powerful in unravelling pain, behavioural patterns and trauma; life feels less opaque and filled with possibility.

Sessions are 2 hours long.

The therapeutic and aesthetic restoration of tone and freedom, from clavicle to crown. A NATURAL ALTERNATIVE to Botox, fillers, and facelifts Based on Wojtek Cackowski’s work “Zoga Face Integration” Aesthetic line and wrinkle; work. Structural soft-tissue work of the face. Intra-oral/Intra-nasal/core integration. Unwind the patterns set in by repetitive and concealed emotional responses. Seek freedom between the layers, from surface to core. Leave with brighter eyes and a wider smile. Take off your mask!

Rolfing is normally a series of sessions designed to systematically unravel the body's disharmonious relationship with gravity and reveal a more innate sense of balance and span within the gravity field. Sessions begin with a bodyreading during which the practitioner strategizes the route to take to provide length where there is shortness, ease where there is tension, and economy where there is disharmony.

Zen Thai is an exquisite modality, merging Japanese and Thai styles of body work with osteopathy. The treatment unfolds on the floor, and you are offered a chance to hand over your body to the flowing rhythmic dance of stretches, compressions and expansions that Rosie caligraphs into your structure.

Physically, it’s wonderful for restoring, detoxifying and re-balancing the body. Emotionally it can facilitate release of stored emotions, stabilize the nervous system, support stress, and hold hands with your well-being. Zen Thai gestures aren’t necessarily bi-lateral, however they work synergistically to create a cohesive, settled, restored body that’s filled with vitality. Truly there is nothing like Zen Thai and Rosie’s work brings a stellar excellence to bear that leaves her clients emptied out and serene.